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Healthy Sleep Revolution


Oct 31, 2023

The holidays are upon us! And for many, that means countless plane rides to visit friends and family. Whether you’re on short domestic flight or an international red-eye, sleeping on a plane can be difficult for some.

 

In this episode, let’s dive into some effective ways to help you catch some snooze in the sky!

 

Checkout Thrive Therapeutics: https://www.amazon.com/-/he/dp/B0BRGTMP6V


About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

 

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/@meghnadassanidmd197

Get a copy of Airway is Life: https://www.airwayislife.com

Get a copy of The Tired Child: https://thetiredchild.com