Feb 1, 2024
In this episode, let’s talk about the world of couch
sleeping. Explore the surprising pros of catching Z's on your
living room sofa, from enhanced flexibility to potential relief for
back pain. However, we also weigh in on the cons, including
disrupted sleep patterns and potential strain on your body. Join us
for a cozy conversation about the unexpected benefits and drawbacks
of making your couch a makeshift bed. Sweet dreams or potential
sleepless nights? Let's find out!
Checkout Thrive Therapeutics: https://www.amazon.com/-/he/dp/B0BRGTMP6V
About Meghna Dassani
Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.
Connect with Dr. Meghna Dassani
Website: https://www.meghnadassani.com
Facebook: https://www.facebook.com/healthysleeprevolution
Instagram: https://www.instagram.com/healthysleeprevolution/
Youtube: https://www.youtube.com/@meghnadassanidmd197
Get a copy of Airway is Life: https://www.airwayislife.com
Get a copy of The Tired Child: https://thetiredchild.com