Feb 22, 2022
It is vital to know that everyone has options to cure sleep problems. For example, it's shown that 60% to 80% of stroke patients have sleep apnea. So, what are the chances to bring these numbers down through early detection? You can do your part by clicking play and sharing the wealth of knowledge in this episode with...
Feb 15, 2022
Think about the last time when you did not get the right amount of sleep and how your entire day went. Let’s talk about the fundamentals of sleep, the importance of good quality and healthy slumber, as well as its role in body regeneration, rejuvenation, and repair. Check out today’s episode. Key Takeaways to...
Feb 8, 2022
If you want to learn about what foods can help with better sleep, pay attention to this episode. Today, we are connecting the dots between nutrition, our eating habits, and the kind of food we eat with quality slumber.
Key Takeaways to Listen For
Feb 1, 2022
Have eating problems, tongue restrictions, and breathing issues? Myofunctional therapist, hygienist, and Airway Circle founder Renata Nehme shares insider knowledge to help you improve your airways, sleep better, and just simply become the best version of yourself. Glue in and pay attention!
Key Takeaways to Listen...