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Healthy Sleep Revolution

Apr 25, 2023

Breastfeeding can be challenging, and tongue-tie can make it even more difficult for both moms and babies. In this episode, Dr. Meghna Dassani welcomes Dr. Norma Cortez to talk about tongue-tie in children and its impact on breastfeeding moms. Dr. Cortez is a biological and airway dentist with expertise in the field of...


Apr 18, 2023

In this episode, we explore the relationship between dental implants and sleep apnea. If you’re someone who can’t commit to their CPAP because of discomfort, dental implants have been suggested as a potential solution. Dr. Taher Dhoon joins us in this episode to share his insights on the various types of...


Apr 13, 2023

Have you ever wondered why your child is having a hard time falling asleep? In today’s episode, we’ll explore the common factors that affect our children's ability to fall asleep. Dr. Meghna Dassani delves into the role of anxiety and screen time in disrupting children's sleep patterns; the symptoms of Restless Leg...


Apr 11, 2023

In this episode, we’re joined by Dr. Stasha Gominak to discuss how the microbiome, vitamin D, and gut health affect our sleep. Our gut is home to trillions of bacteria, fungi, and viruses, collectively known as the microbiome, and research has shown that the balance of this complex ecosystem can have far-reaching...


Apr 4, 2023

In this episode, Emma Cooksey joins Dr. Meghna Dassani for the second time to continue important conversations on undiagnosed sleep apnea which affects millions of people worldwide. Here, Emma shares her journey of recognizing the signs and symptoms of sleep apnea and advocating for herself to get the right diagnosis...