Sep 26, 2023
Do you feel that foggy feeling when you wake up in the morning? If so, you are not alone. In this episode, we unravel the science behind sleep inertia, its ties to your circadian rhythm, and why it happens.
Join Dr. Meghna Dassani as she shares practical strategies to minimize its occurrence and help you start your...
Sep 19, 2023
In this episode, Dr. Dassani is joined by the esteemed Dr. Tina Rokadia to unravel the mysteries surrounding Functional Frenuloplasty, Tongue-Ties, and their connection to sleep.
Join us as we delve into the essence of Functional Frenuloplasty, highlighting how it differs from a simple snip and its potential impact on...
Sep 14, 2023
In this episode, we explore the transformative potential of essential oils for managing sleep apnea. We kick things off by diving into the basics: What are essential oils, and how do they work?
Join Dr. Meghna Dassani as she breaks down practical strategies on how to use essential oils effectively in your sleep apnea...
Sep 12, 2023
In this episode, we’re joined by Sleep Medicine Doctor, Christopher Allen, MD. as we delve into the intricate overlap between sleep and brain health. shedding light on how a good night's rest can boost cognitive function and emotional well-being.
We also discuss the prevalence of ADHD in children and its close...
Sep 7, 2023
In this episode, Join Dr. Meghna Dassani as she talks about the various factors that can lead to sleep apnea in infants, including premature birth; insights into recognizing the signs of sleep apnea in babies; and the importance of early intervention and appropriate treatment options for your baby.
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